Monday and Tuesday night: Sliced Cabbage, tomato and red pepper sauce w/ pasta and chicken.
Wednesday: Boiled Cabagge, onion and fish with plain rice.
Thursday: Red pepper salad, waterless chicken and mashed potatoes.
Friday: Fruit salad.
Snacks for the week: Banana’s, water and plain milk(soy or regular).
Grocery:fish, salad, snack milk, fruits(3 types).